Chronic stress and the brain: why does slowing down make all the difference?
In the rush of everyday life, stress has become almost inevitable and, in many cases, constant. Unlike one-off stress, chronic stress happens when we are repeatedly exposed to pressures and demands for weeks, months or even years....
23 Sep 2025
What happens in your brain when you're mentally exhausted?
Have you ever felt as if your mind just wasn't working anymore after hours of intense concentration? That feeling of tiredness that goes beyond the physical - as if the act of thinking had become an effort? That...
25 Aug 2025
How do emotions affect skin health?
Have you ever had the feeling that your skin "reacts" to your feelings? A moment of tension that ends in an acne breakout, a phase of anxiety that coincides with the worsening of psoriasis, or an insistent itch in...
29 Jul 2025
Your skin feels everything: the impact of stress that goes beyond the mind
Tiredness, irritation, anxiety... And your skin in the middle of it all? Understand the relationship. Have you ever noticed how, in times of stress, your skin seems to react too? A pimple that appears out of nowhere, an insistent itch, that redness that bothers you, nothing...
06 Jun 2025
Symptoms that don't show up on tests: depression and neurological diseases
Understand the connection between neurological diseases and depression - and why this relationship deserves your attention. Often, when we think of neurological diseases, the physical symptoms are the first that come to mind: tremors, memory loss, motor changes....
22 May 2025
Migraine and anxiety: when body and mind talk together
Do you experience frequent headaches, difficulty relaxing and anxiety that always seems to be lurking? These symptoms may seem separate, but they're actually more connected than you might think: migraine. Studies report that chronic migraine...
30 Apr 2025
The body changes, so does its treatment: how epilepsy accompanies women over the years
Learn how hormonal cycles influence epileptic seizures and how to adapt treatment to live a better life Epilepsy is a neurological condition that affects millions of people worldwide, but when we talk about women's health,...
17 Apr 2025