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Mobility and the impact of movement on life expectancy

Have you ever stopped to think about the power that movement has on your health and on how long you live? The answer may surprise you: keeping your body active is one of the most important factors in living longer...

08 Sep 2025 08 Sep 2025
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Sweating is part of it, but not too much!

Sweating is a natural function of our body. On average, we release about a liter of sweat a day, but the amount can reach ten liters ? especially on hot days and during physical exercise....

10 Dec 2024 10 Dec 2024
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Blue November without taboos: Men, get checked out!

Prostate cancer is the second leading cause of death in men, second only to lung cancer. According to the latest figures from the National Cancer Institute (Inca), this type of cancer kills 1 man every 38...

15 Nov 2024 15 Nov 2024
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