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Chronic stress and the brain: why does slowing down make all the difference?

In the rush of everyday life, stress has become almost inevitable and, in many cases, constant. Unlike one-off stress, chronic stress happens when we are repeatedly exposed to pressures and demands for weeks, months or even years....

23 Sep 2025 23 Sep 2025
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What happens in your brain when you're mentally exhausted?

Have you ever felt as if your mind just wasn't working anymore after hours of intense concentration? That feeling of tiredness that goes beyond the physical - as if the act of thinking had become an effort? That...

25 Aug 2025 25 Aug 2025
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How do emotions affect skin health?

Have you ever had the feeling that your skin "reacts" to your feelings? A moment of tension that ends in an acne breakout, a phase of anxiety that coincides with the worsening of psoriasis, or an insistent itch in...

29 Jul 2025 29 Jul 2025
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Your skin feels everything: the impact of stress that goes beyond the mind

Tiredness, irritation, anxiety... And your skin in the middle of it all? Understand the relationship. Have you ever noticed how, in times of stress, your skin seems to react too? A pimple that appears out of nowhere, an insistent itch, that redness that bothers you, nothing...

06 Jun 2025 06 Jun 2025
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Symptoms that don't show up on tests: depression and neurological diseases

Understand the connection between neurological diseases and depression - and why this relationship deserves your attention. Often, when we think of neurological diseases, the physical symptoms are the first that come to mind: tremors, memory loss, motor changes....

22 May 2025 22 May 2025
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Migraine and anxiety: when body and mind talk together

Do you experience frequent headaches, difficulty relaxing and anxiety that always seems to be lurking? These symptoms may seem separate, but they're actually more connected than you might think: migraine. Studies report that chronic migraine...

30 Apr 2025 30 Apr 2025
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The body changes, so does its treatment: how epilepsy accompanies women over the years

Learn how hormonal cycles influence epileptic seizures and how to adapt treatment to live a better life Epilepsy is a neurological condition that affects millions of people worldwide, but when we talk about women's health,...

17 Apr 2025 17 Apr 2025
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