Women's Health
You are currently reading content on Women's Health
Slimming beyond the scales: what changes in the body during weight loss
When you decide to lose weight, it's natural that the number on the scale becomes the main protagonist. But what many people don't realize is that, while the weight is falling, the body is going through a series of silent and important changes.Losing weight...
12 Jan 2026
From generation to generation: what a woman's heart has to say about genetic inheritance and care
Understand how family history can influence cardiovascular health - and what you can do to protect yourself. When it comes to women's health, the heart also needs to play a leading role. Although many people still associate heart disease...
09 May 2025
4 ways to exercise, even with a busy routine
Physical activity tips for women with a busy day - and the desire to take care of themselves With so many commitments, tasks and unforeseen events, it's not always easy to fit exercise into your daily routine. But movement...
24 Apr 2025
The body changes, so does its treatment: how epilepsy accompanies women over the years
Learn how hormonal cycles influence epileptic seizures and how to adapt treatment to live a better life Epilepsy is a neurological condition that affects millions of people worldwide, but when we talk about women's health,...
17 Apr 2025
Do you know coenzyme Q10? We tell you the benefits
Coenzyme Q10, also known as ubiquinone, is considered a fat-soluble provitamin, meaning that it can only be absorbed by the body in the presence of lipids (fat). It is present in all the cells of the human body and participates in the processes of...
10 Feb 2025
Why do women suffer more from urinary tract infections?
Urinary infection is a serious problem. Although it is a disease that affects both men and children, women are more susceptible to it due to the female anatomy. In women, the urethra is shorter, which makes it easier to...
09 Feb 2025
Folic acid in pregnancy: how to supplement?
Confirmation of pregnancy brings a mix of feelings to mothers-to-be - whether they are first-time mothers or not. After the celebration, the expectation of the arrival of a new member of the family requires extra care for...
16 Jan 2025
Take care of your mobility and stay away from osteoarthritis.
The famous expression "joint pain" can be heard quite often in our daily lives, but did you know that these complaints are usually related to something bigger? That's right, this discomfort in the joints may indicate an inflammatory process...
08 Jan 2025
Breast cancer awareness all year round
Breast cancer is the most common type of cancer in women, second only to non-melanoma skin cancer. According to Estimates 2023 ? Incidence of Cancer in Brazil, published by the National Cancer Institute (INCA), there will be 74,000...
01 Jan 2025
Sweating is part of it, but not too much!
Sweating is a natural function of our body. On average, we release about a liter of sweat a day, but the amount can reach ten liters ? especially on hot days and during physical exercise....
10 Dec 2024