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High cholesterol in childhood? What you need to know to protect children's health

When we think of high cholesterol, we usually associate it with adults. But the reality is that this problem can also appear in childhood and adolescence and bring risks that extend into adulthood. According to experts, detecting...

27 Nov 2025 27 Nov 2025
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Non-alcoholic steatohepatitis: understanding the relationship between the gut and the liver

Steatotic liver disease associated with metabolic dysfunction (MSD), formerly known as non-alcoholic fatty liver disease (NAFLD), popularly known as "fatty liver" or hepatic steatosis, is today one of the greatest public health challenges. This condition has been growing...

13 Nov 2025 13 Nov 2025
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Short breaks can transform your energy, focus and productivity

Discover how micro-breaks help you regain energy, maintain concentration and cope with the fast pace of everyday life.We live in an increasingly fast-paced world, where the demand for attention and productivity is constant. In this scenario, overload...

20 Oct 2025 20 Oct 2025
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From childhood to adolescence, the role of physical exercise in healthy growth

When it comes to children's health, it's natural that many doubts arise - and physical activity is among the most common. After all, is there the right sport for each age? And bodybuilding, can you start practicing it...

06 Oct 2025 06 Oct 2025
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Chronic stress and the brain: why does slowing down make all the difference?

In the rush of everyday life, stress has become almost inevitable and, in many cases, constant. Unlike one-off stress, chronic stress happens when we are repeatedly exposed to pressures and demands for weeks, months or even years....

23 Sep 2025 23 Sep 2025
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Mobility and the impact of movement on life expectancy

Have you ever stopped to think about the power that movement has on your health and on how long you live? The answer may surprise you: keeping your body active is one of the most important factors in living longer...

08 Sep 2025 08 Sep 2025
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How do emotions affect skin health?

Have you ever had the feeling that your skin "reacts" to your feelings? A moment of tension that ends in an acne breakout, a phase of anxiety that coincides with the worsening of psoriasis, or an insistent itch in...

29 Jul 2025 29 Jul 2025
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What is the relationship between blood pressure and cognitive decline?

High blood pressure is one of the most common chronic conditions among Brazilians. But what many people still don't know is that uncontrolled blood pressure doesn't just affect the cardiovascular system. Recent studies show an important relationship between...

21 Jul 2025 21 Jul 2025
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Sua pele sente tudo: o impacto do estresse que vai além da mente

Cansaço, irritação, ansiedade... E sua pele no meio disso tudo? Entenda essa relação. Você já percebeu como, em momentos de estresse, sua pele parece reagir também? Uma espinha que aparece do nada, uma coceira insistente, aquela vermelhidão que incomoda, nada...

06 Jun 2025 06 Jun 2025
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De geração em geração: o que o coração da mulher tem a dizer sobre herança genética e cuidado

Entenda como o histórico familiar pode influenciar a saúde cardiovascular — e o que você pode fazer para se proteger. Quando o assunto é saúde da mulher, o coração também precisa de protagonismo. Embora muita gente ainda associe doenças cardíacas...

09 May 2025 09 May 2025
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